Category Archives: Exercise

Exercise and Diet – Equally Important?

The U.S. is in an enormous health crisis:  More than two-thirds of Americans are over-weight and one-third suffer from obesity. Contrary to popular belief, being thin does not equate with being healthy. And, while regular exercise can balance some of … Continue reading

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Exercise News – Keeping Athletic Kids Healthy and Fit

In today’s age of health and fitness, more and more kids are involved in sporting activities.  Although being part of a football, soccer, or little league team is an important rite of passage for many kids, parents, and their children … Continue reading

Posted in Athletic, Children and Chiropractic, Exercise | Leave a comment